We love TED talks. They are a great resource on just about any topic.
TED brings together some of the worlds leading experts in their fields. Our current favourites are:
Jill Bolte Taylor – ‘My stroke of Insight’
Kelly McGonigal – ‘Stress Management’
Dan Ariely – ‘What motivates workers’
The National Institute for the Clinical Application of Behavioral Medicine (NICABM)
Ruth Buczynski has some excellent free resources and cost effective webinars on mindfulness from leading experts in the field (including Dan Siegel, Ron Siegel. and many others).
The benefits and simplicity of mindfulness – article from the HuffPost to inspire giving meditation a try.